Chronic Pain and How it Affects Your Brain

The life of a person suffering from chronic pain is a difficult one. 

Pain like that affects every area of their lives. 

The pain could be as little as a minor annoyance or something as big as an unbearable agony. Chronic pain varies in every person who suffers from it. 

Hence, chronic pain is not that easy to get rid of. 

The consistent aching and pain takes a toll on a person’s mental health in various ways. It can affect the feelings, thoughts, memory, sleep patterns, relationships, and concentration of the person who suffers from it. 

Chronic pain is known as a biopsychosocial disorder. The structure of the brain, genes, seriousness of nerve inflammation and injuries are all included. 

However, psychological causes such as people suffering from depression, anxiety, and trauma can also be prone to chronic pain. People who dramatize an illness or injury are more liable to be in chronic pain as compared to people who reject or accept one. 

Healers for hundreds of years have examined the site and level of diseases, injuries, and surgeries for hints that might help them understand chronic pain. 

It is commonly described as pain that persists for more than three months, or past the time of normal tissue healing. Some experts believe it to be more than six months. 

However, this method is not reliable. Firstly, pain is subjective and tough to measure. A stimulus that is extremely hurting to one person might be bearable to another or just irritation to a third.

The peripheral nervous system transports the pain signals from the source and can be responsible for chronic pain, instead of or along with the brain and spinal cord. 

The causes of some pain vary widely. The brain consists of many regions that are responsible for processing and pacifying pain signals. Emotions such as anger and fear can be the cause of the pain. 

Things like fatigue, mood, distraction, and attention can also influence pain. Pain is evolution’s warning to safeguard ourselves from danger, but for some people, the pain becomes the problem itself.  

Moreover, technology has made great advancements in the last century. 

Functional Magnetic Resonance Imaging (fMRI) machines and other similar devices, has allowed scientists to glance inside the brain when people are in pain. 

Their discoveries have persuaded various people that the major key to chronic pain originates from the organ that receives the signals, and it is somewhat changed every time an electrical impulse shows up on the neuronal highway. 

More than twenty-four structures in the brain are involved when it comes to the perception of pain. 

Plus, every person responds differently to it. 

In the end, living with pain is a battle that needs to be fought constantly. 

You need to deal with the physical distress as well as the emotional and mental effects of it all. 

All these symptoms might be overwhelming, but with constant support from friends, family and suitable medical care can make life with pain a hopeful one.  

Consulting your doctor regarding alternative pain treatments, besides prescription medications, can provide relief. It should be enough to keep a regular sleep habit and take part in everyday tasks. 

Additionally, reaching out to family and friends, and looking into support groups that are available for emotional reassurance is always a great plan. 

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